Two Words From My Therapist That Changed My Life

Her surprising advice gave me license to be myself without apology.

Photo by Callie Gibson on Unsplash

First, it’s worth knowing that my therapist “Laura” is one of the gentlest, kindest people I’ve ever known. As in, she has a Zen master calm about her. Given the story that I’m about to tell, also know that she doesn’t normally swear as she did that day. She is a…