How Shrek Can Transform Your Life

How the ogre’s life motto — just four words — can set us free from disconnection and emotional suffering.

Photo credit to cgsociety.org

I met Shrek yesterday. The sunburned man in his twenties had an on-the-edge edginess about him so you’re on alert that he could likely yell and lunge at you after walking around with his head down, craziness crackling on the edges of his bone-thin body. He had scabs on his face, disheveled hair…